My therapist once told me that I’d know I needed to go to an inpatient facility when I was fighting for recovery as hard as possible, but was not making any process, or was getting worse.

Two weeks later, I was at a residential treatment center.  I was at that facility for residential and outpatient treatment for six weeks, and then at a less intensive facility closer to home for two months.

Treatment — or, more intensive treatment than I was receiving — saved me.  I don’t know you or your eating disorder, so I don’t know what you may or may not need.  But here are some posts that will help you navigate the different types of treatment available.

Residential Treatment: What To Ask The Intake Person

Residential Treatment: What To Bring

Flashback Friday: Posts about my time in residential and outpatient treatment